Thoughts Against Talking

Today is Time to Talk Day which encourages everyone to talk about Mental Health or whatever is on there mind, this gets awareness out there as well as being great for acceptance on this issue. I thought I would dedicate today to those thoughts I have that hold me back from speaking my mind and try to understand them a little better.

No one will believe you

It’s safe to say that this is not a hard one to figure out, I have had a lot of people in my life not believe me, my fear of missing out turned into my parents accusing me of taking drugs, my breakdown led to drinking heavily as a cry for help but my parents wouldn’t believe the worst things my abusive ex did to me.Read More »

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Am I Worthy?

My first reaction would be no, I’m not trying to get pity or attention by saying this, this is what I truly believe. It could just be the anxiety but it’s not, I’ve always felt worthless, and I have always believed I do not deserve anything else. At times I could blame my Mother, my rapist, or my abuser, but I have always felt this way.

They did unspeakable things to me in my life, chipped away at any self-esteem I had left, but I have always felt unworthy. Is it because I am a woman who was raised in a very misogynistic religion and went to Catholic school? I don’t think it is, I can remember feeling this way all my life, so what is it?Read More »